Author Archives: LwithaC

So, it’s 2020. Everything is pretty terrible. And I’m not gonna lie and say, here’s the secret! Here’s what we do! Because I have no clue. There are people who know, or claim to know. There are people I trust and I will refer to, and there are a few small areas where I knowContinue reading “Full Disclosure: No Clue”

There was a woman in our church, growing up, Mrs. Carl.  And she was a tiny woman, a kindergarten teacher.  Her husband was a high school history teacher, I never sat in their classrooms, he retired before I got there but my brother had him.  They were both very smart, and fairly quiet, and kind. Continue reading “Mrs. Carl and a Glass Dish”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Allow myself to introduce…myself. Here we are! Welcome! My name is LC, I’m an autoimmune mama, health navigator and personal trainer. I’m a lazy cook and I keep things simple. I believe that exercise should be a celebration of what the body can do and not a punishment for something we ate. In 2011 IContinue reading “Hello.”