Why We Write It Down

I’m doing my reluctant room-clean, going through the piles that have stacked up, and I came across an old “Goals” list. Bake bread, jog/walk neighborhood, gratitude practice, weekly clean 1 task a day. Now these goals may seem elementary to you (congratulations on your achievements), but to Then-Me, these were significant. To current me theseContinue reading “Why We Write It Down”

Baked Potato and Progress

I read a note I wrote on Facebook in 2009, and I was so proud of myself because I had baked a potato all by myself. I share this vulnerable moment with you, so that you know there is nothing too small to celebrate. I didn’t have much in my adulting/self-care/survival skills toolbox. That potatoContinue reading “Baked Potato and Progress”