Sometimes I need a simpler breakfast. A really easy one. No dishes. Enter: TOAST!! Smear it with whatever you have on hand— peanut butter, cheese, smooshed banana, regular ass butter. Today I did avocado (and a sprinkle of Everything but the Bagel because I’m a little bit bougie). Because we gotta eat today. No matterContinue reading “No dish breakfast”
Tag Archives: imperfectionism
Another easy-ass meal- oven chicken and carrots.
Preheat oven to 400– Frozen chicken thighs on a baking sheet with rough chopped carrots 20 mins— go chill. Lie on the floor, release your jaw, roll your head back and forth. Bring one knee into the chest, then the other. Then both. Wiggle so it feels good. When the timer goes off, season/flip/season theContinue reading “Another easy-ass meal- oven chicken and carrots.”
Increased Agitation
And everything feels chaotic because it kinda is.
So I try to handle the things that I can.
How We Work: Lesson Two
We are more than just muscle, bone, and fat. Seriously.
We Can’t Bully Ourselves into Better
We can’t hate our way through healing. It doesn’t work that way.
Pretty Good Ugly 