It Can Be Both

I have a square teapot.  It isn’t super practical but it’s pretty cool looking.  It has a bamboo handle.   For years it sat on top of my refrigerator. “That teapot was my grandmother’s,” I’d say.  “It’s kind of hard to clean,” I’d think. One day I noticed a sticker on the bottom.  Target Global.  2005.  And beneath the sticker, printed onContinue reading “It Can Be Both”

Active Recovery and Disordered Eating

I was introduced to the term “active recovery” in the fitness realm, in a cycling studio, actually, where I can be found approximately three times per decade. I even got my cycle certification, because I like learning, but it turns out I don’t love cycling, which I kind of knew going in, but that’s anotherContinue reading “Active Recovery and Disordered Eating”

Just the Recipes

No story, here we go. Mo’Oatmeal aka Slow-oatmeal (Bad name, solid breakfast)Boil 1 quart of water (4 cups) in a big potAdd 1 cup TOTAL of: quinoa, steel cut oats, and flaxmeal/ground flaxseed(I do about 1/2 a cup of each, then heap it with the flax)Keep on medium-high heat for about 5 minutes, stirring occasionally.ReduceContinue reading “Just the Recipes”

My “nice” leggings

Yesterday I went for a run, and as I was getting ready, I grabbed a pair of leggings and thought, “no, those are my nice leggings,” because that’s where I am now. I know I’m not alone in this. I’m sure there are others with “nice leggings” intended for public life, that deserve more thanContinue reading “My “nice” leggings”

Bumper Stickers and Planned Parenthood

When I was a child, I loved to read.  I would read ANYTHING in front of me—books, newspapers, magazines, nutritional labels, street signs, bumper stickers, if it had words on it, I would be reading it out loud. One day, after singing a brilliant rendition of “Fire Lane, No Parking!” I was rather proud when IContinue reading “Bumper Stickers and Planned Parenthood”