Recovering from perfectionism, one breath at a time.
Certified Health Navigator, Sonoma State University
BA, Theatre, Dance, and Performance Studies, University of CA Berkeley
LC: Health Navigator
Hey there, my name is LC, aka Silver Millennial Mom.
I’m a former dancer with a neck injury, recovering from life and practicing imperfectionism.
I’m in recovery from an eating disorder/etc and I focus on LISTENING to the body rather than overriding its cues.
Our bodies are MIRACLES and deserve loving care.
Pretty Good Ugly 